Lynda ChebbihiA practical guide for therapists supporting clients with conditions of worth. Learn effective strategies to build trust, self-compassion and authenticity.
Lynda ChebbihiUnderstand conditions of worth and how they influence self-esteem, perfectionism and burnout. Learn steps to rebuild authenticity and emotional resilience.
Lynda ChebbihiLearn how to balance high performance and wellbeing in demanding roles with practical steps to prevent overwhelm and maintain resilience.
Lynda ChebbihiLearn how trauma affects the body and mind, and how genuine connection helps restore safety, meaning, and strength after distressing experiences.