Lynda ChebbihiDiscover why trauma lives in the body, why talking alone is not always enough, and how healing begins through safety, connection and body-based approaches. A gentle, trauma-informed guide for adults seeking counselling.
Lynda ChebbihiLearn how a growth mindset supports resilience, confidence and effective leadership in high-pressure environments, with insights from Dr Carol S Dweck.
Lynda ChebbihiLearn how to manage your wellbeing, self-regulate your nervous system and seek professional help in a 5-step safety plan to reduce risk of suicide.
Lynda ChebbihiA practical guide for therapists supporting clients with conditions of worth. Learn effective strategies to build trust, self-compassion and authenticity.